Gomukhasana Meditation
Serious neck or shoulder problems. Gomukhasana in this pose the position of the legs resembles the face of a cow and hence the name. Gomu...
Gomukhasana Leg Modifications
Using of a good blanket below the buttocks will bring less stress to the hips and the lower back. At this level you will be able to feel a ...
Gomukhasana Yoga Benefits
Health Benefits of Gomukhasana Relieves Anxiety and Stress Whichever yogic pose you like to perform daily it will benefit you doubly mental...
Gomukhasana Xxi
Gomukhasana Cow Face Pose pronounced go-muKHA-suh-nuh is an intermediate level seated posture. Breathe for 30 more seconds and inhale as yo...
Gomukhasana Helps In
Helps in Rejuvenating Muscles of Thighs and Arms. It enhances the working of the kidneys thereby helping those suffering from diabetes. G...
Gomukhasana Details
Gomukhasana is one of 8 poses described in the Darshana Upanishad a minor Upanishad text written around the 300 CE. The pose is ancient as ...