Surya Namaskar Yoga Video In Tamil
Surya Namaskar the Sun Salutation. Surya Namaskar Sun Salutation adalah satu set atau serangkaian gerakanpose yoga yang dapat dilakukan di ...
Garudasana Benefits In Tamil
It dynamically stretches the hip flexors and quadriceps. In Garudasana all the top three elements are included. Garudasana Steps Of Eagle...
Gomukhasana Tamil
This asana takes its name from the Sanskrit words Go meaning cow Mukha meaning face and Asana meaning pose. The practice of Gomukhasana als...