Kapotasana Wheel Yoga Kapotasana Yoga Wheel SB06 Saturday, February 6, 2021 You are welcome to repeat steps as often as you wish. The mother of all heart openers. Dharmayogawheel Lessons Check Charlenelim Breaking...
Pain Wheel Yoga Lower Back Pain Yoga Wheel SB06 Monday, June 29, 2020 Using a yoga wheel to stretch and lengthen the spine improves overall posture reduces back pain and reverses the negative effects brought f...