Dhanurasana In English
Dhanurasana has many health benefits. It is the combination of two Sanskrit words. A2 Hatha Yoga Poster Printable Poster For Teachers And...
Navasana Benefits In English
The stretching compressing and relaxation of the abdominal region involved with Naukasana helps in burning belly fat if practiced on a regu...
Paschimottanasana English Name
Paschimottanasana PASH-ee-moh-tan-AH-suh-nuh or the Seated Forward Bend is one of the most important poses in all of Hatha Yoga. Paschima t...
Surya Namaskar Poses Name In English
The essential foundation poses can lead you to a better comprehension of yoga and also educate you on how to advance to the harder harder p...
Yoga Positions English Names
Find a new yoga pose or learn about one of your favorites with images descriptions and benefits for each pose. Surya Namaskar Yoga Pose Nam...
Chaturanga Dandasana English
You can also practice this pose individually for anywhere from 10 to 30 seconds. Rarely referred to by its English name Four-Limbed Staff P...
Sirsasana In English
Thus Sirsasana kindle and regulates entire body function by increasing blood supply to scalp and brain. Sirsasana is the king of asana. P...
Balasana English
Balasana is a yoga posture and comes from the Sanskrit words bala and asana which translate as child and pose. Child Pose Practice Procedur...