Sirsasana With Blocks
The trick to positioning the block yourself is to hold the block against the. Step 3 Place your shoulders on the blocks pointing your head ...
Lizard Pose With Blocks
To get into the pose from the downward-facing dog step your foot forward and then walk it to the side of the yoga mat so that you can place...
Kapotasana With Blocks
Yoga blocks can help improve your body alignment in advanced poses such as Kapotasana Pigeon Pose or assist you in having more support in o...
Yin Yoga Sequence With Blocks
No need to worry. For this practice you will need. Home Nancy Nelson Yoga Yin Yoga Sequence Yoga Blocks Exercises Iyengar Yoga Dynamic p...