Shoulder Stand Modifications

Gaze softly at your chest. It is the easiest inversion to balance in because of how the weight is spread across the top of the shoulders th...

Shoulder Stand Beginners

Improve cardiovascular health Because Sarvangasana is a head-down body-up pose it increases the flow of oxygenated blood to the heart. Shou...

Shoulder Stand With Wall

However its not for the faint of heart. Select date to start July 16 2018 at. Halfmoon Yoga Giving Props To Your Active Life Entspannungs...

Shoulder Stand For Prolapse

Sitting Forward Bends. Ardha Survangasana relieves prolapse a condition where organs fall down or slip out of place of the kidneys stomach ...