Sirsasana In English
Thus Sirsasana kindle and regulates entire body function by increasing blood supply to scalp and brain. Sirsasana is the king of asana. P...
Sirsasana Iyengar
The yoga headstand is nicknamed king of all the asanas. It is always paired with Shoulderstand or a pose from the wider Sarvangasana family...
Sirsasana On Hands
Begin in the cat pose followed by placing the head between the hands. The head and the hands are on the floor and form a triangle. Ardha ...