Digestion Nidra Yoga Yoga Nidra Digestion SB06 Wednesday, May 27, 2020 Increase in mental clarity. It helps in reducing both cognitive and physiological symptoms of anxiety. 30 Yoga Poses For Digestion Giveaw...
Nidra Savasana Yoga Savasana Yoga Nidra SB06 Wednesday, May 20, 2020 The key similarity is that yoga nidra is normally practiced while in a savasana pose. The body senses and material mind are magnetized. S...