Constipation Kriya Yoga Yoga Kriya For Constipation SB06 Monday, August 31, 2020 The lubricant used for Ganesh kriya slowly reaches the intestines due to Ashwini Mudra that follows. The quick breathing exercise strengthe...
Constipation Kriya kundalini Yoga Kundalini Yoga Kriya For Constipation SB06 Tuesday, August 11, 2020 Inhale as you tilt the pelvis forward arching the lower back slightly downward. Exhale as you arch the back up tilting the pelvis the oppos...