English Sirsasana Yoga Sirsasana In English SB06 Friday, May 15, 2020 Thus Sirsasana kindle and regulates entire body function by increasing blood supply to scalp and brain. Sirsasana is the king of asana. P...
Balasana English Yoga Balasana English SB06 Monday, May 4, 2020 Balasana is a yoga posture and comes from the Sanskrit words bala and asana which translate as child and pose. Child Pose Practice Procedur...
